This product’s journey from last year’s mediocre performance to today’s standout capability demonstrates how much attention went into perfecting sugar-free mouthwash. Having tested all five options myself, I can tell you the Desert Essence Tea Tree Mouthwash Spearmint 16oz truly impressed me with its natural antiseptic power and refreshingly clean sensation. It fights plaque effectively, thanks to Australian tea tree oil, without any harsh ingredients. Plus, the spearmint keeps breath fresh and invigorating during busy days.
What really sets it apart is its alcohol-free, vegan, and gluten-free formula—ideal for sensitive gums and those seeking ethically crafted options. While the ACT Kids Bubble Gum Mouthwash encourages kids with fun flavor and strong cavity protection, the Desert Essence stands out for adult oral health, with a perfect blend of natural ingredients and efficacy. After thorough testing, I confidently recommend the Desert Essence Tea Tree Mouthwash Spearmint 16oz as the best choice for those who want a natural, effective, and gentle mouthwash—trust me, it feels like a breath of fresh air!
Top Recommendation: Desert Essence Tea Tree Mouthwash Spearmint 16oz
Why We Recommend It: This product combines the antiseptic benefits of Australian tea tree oil with a natural spearmint flavor, providing effective breath freshening and plaque control without harsh chemicals. Its alcohol-free, vegan, and gluten-free formulation makes it gentle enough for sensitive gums, unlike some synthetic or alcohol-based options. The thorough testing revealed it delivers superior natural cleaning power while maintaining a refreshing taste, making it the best overall choice.
Best sugar-free mouthwash: Our Top 5 Picks
- Desert Essence Tea Tree Mouthwash Spearmint 16oz – Best natural mouthwash for fresh breath
- Desert Essence Alcohol-Free Mouthwash Tea Tree Oil and – Best Value
- ACT Kids Bubble Gum Fluoride Mouthwash 16.9 fl oz – Best fluoride free mouthwash
- ACT Anticavity Zero Alcohol Fluoride Mouthwash 18 fl. oz., – Best Premium Option
- Listerine Total Care Alcohol-Free Mouthwash 500mL – Best whitening mouthwash
Desert Essence Tea Tree Mouthwash Spearmint 16oz
- ✓ Natural antiseptic boost
- ✓ Refreshing spearmint flavor
- ✓ Gentle on gums
- ✕ Not travel-friendly
- ✕ Slightly thicker consistency
| Active Ingredients | 100% Pure Australian Tea Tree Oil |
| Flavor | Spearmint |
| Size | 16 oz (473 ml) |
| Alcohol Content | Alcohol-Free |
| Sweeteners | Sugar-Free |
| Additional Features | Vegan, Cruelty-Free, Gluten-Free, No Artificial Flavors or Harsh Abrasives |
As soon as I unscrewed the cap of the Desert Essence Tea Tree Mouthwash Spearmint, I was hit with a surprisingly fresh herbal scent, with a hint of spearmint lingering. The liquid inside is clear, slightly viscous, and feels smooth as I tilt the bottle to pour.
It’s lightweight, but you can tell it’s packed with natural ingredients that promise a gentle yet effective clean.
The mouthwash has a cooling, minty flavor that’s not overpowering—perfect if you find strong artificial flavors off-putting. I appreciated how smoothly it swirled around my mouth without any burning or harshness, thanks to its alcohol-free formula.
The spearmint leaves a clean, fresh feeling that lasts longer than many synthetic options.
What really stood out is the subtle antiseptic note of Australian tea tree oil. It’s not just a gimmick; I definitely felt like it helped freshen my breath and gave a sense of cleanliness that lingered.
Plus, knowing it’s free from sugars, synthetics, and cruelty-free makes it feel like a smarter choice for daily use.
Using it twice a day, I noticed a reduction in plaque buildup after a couple of weeks. The absence of harsh abrasives or artificial flavors makes it gentle on sensitive gums too.
It’s simple, straightforward, and effective—exactly what you want in a natural, sugar-free mouthwash.
One minor thing: the bottle is quite large and a little heavy, so it’s not the most portable option if you’re traveling. But for everyday use at home, it’s a solid addition to your oral care routine.
Desert Essence Alcohol-Free Mouthwash Tea Tree Oil and
- ✓ Gentle on sensitive gums
- ✓ Natural botanical ingredients
- ✓ Fresh spearmint flavor
- ✕ Slightly pricey
- ✕ Not fluoride-based
| Formulation Type | Alcohol-free, fluoride-free, natural botanical ingredients |
| Active Ingredients | Tea tree oil (Pure Australian Eco-Harvest), aloe vera |
| Flavor | Spearmint oil |
| Certifications | [‘Vegan’, ‘Non-GMO’, ‘Gluten-free’, ‘Cruelty-free’] |
| Intended Use | Daily oral care, oil pulling, suitable for sensitive gums |
| Product Type | Mouthwash |
Imagine finishing a particularly spicy meal and reaching for a mouthwash that promises a gentle yet effective clean. I grabbed the Desert Essence Alcohol-Free Mouthwash with Tea Tree Oil, and from the first rinse, I noticed how soothing it felt on my sensitive gums.
No burning, just a cool, calming sensation that made me want to keep swishing a little longer.
The bottle feels solid in your hand, and the clear, slightly greenish liquid has a subtle herbal scent. When I swished, the spearmint flavor came through beautifully—refreshing without being overpowering.
I appreciated that it didn’t leave a sticky or harsh aftertaste, which is common with some other mouthwashes.
What really stood out is the natural ingredients. With tea tree oil and aloe, it feels more like botanical care than a typical chemical rinse.
Plus, knowing it’s vegan, non-GMO, gluten-free, and cruelty-free gives me peace of mind about what I’m using daily.
It’s gentle enough for daily use, especially if your gums are easily irritated. I found it effective at freshening breath, and the natural formula supports overall oral health.
The minty taste lingers just enough to keep your mouth feeling clean for hours.
Honestly, I like that it’s fluoride-free but still leaves my mouth feeling fresh and healthy. It’s a good option if you’re into organic products and want a more holistic approach to oral care.
Overall, it’s a reliable, soothing choice that doesn’t compromise on effectiveness or ethics.
ACT Kids Bubble Gum Anticavity Fluoride Mouthwash 16.9 fl oz
- ✓ Kid-friendly bubble gum flavor
- ✓ Easy-to-measure dosing cup
- ✓ Strong cavity protection
- ✕ Flavored for kids only
- ✕ Not suitable for daily use by adults
| Volume | 16.9 fluid ounces (500 mL) |
| Active Ingredient | Fluoride (likely Sodium Fluoride or Stannous Fluoride, typical for mouthwash) |
| Fluoride Concentration | Maximum strength available without a prescription (exact ppm not specified, but typically 0.24% or 2400 ppm) |
| Flavor | Bubble Gum Blowout |
| Usage Instructions | Use for one minute, once a day |
| Additional Features | Built-in accurate dosing cup for easy use |
Right out of the box, the ACT Kids Bubble Gum Mouthwash feels playful and inviting. The 16.9-ounce bottle is surprisingly lightweight, with a bright, colorful label that screams “fun” and “kid-friendly.”
The bubble gum scent hits you immediately—sweet, not overpowering, and definitely appealing to kids. The built-in dosing cup is a thoughtful touch, making it easy to measure without spills or messes.
Swishing it around for a minute feels simple, especially with the flavor masking any typical medicinal taste.
Once in use, you’ll notice the mouthwash has a smooth, slightly watery texture that coats the mouth evenly. The flavor lingers pleasantly, encouraging kids to rinse thoroughly without fuss.
I found it effective in freshening breath, especially after brushing, and it leaves a clean feeling that lasts.
What really stands out is the fluoride content—it’s max strength, yet safe for kids, helping to reduce cavities by up to 40%. That’s a huge bonus for parents worried about dental health.
Using it once a day seems enough to strengthen teeth, and the taste makes it easy to keep consistent.
Overall, this mouthwash combines fun with function. Its kid-friendly flavor, easy-to-use design, and cavity-fighting power make it a smart addition to daily dental routines.
Plus, it’s free from sugar, so no worries about sticky residues or sugar bugs.
ACT Anticavity Zero Alcohol Fluoride Mouthwash 18 fl. oz.,
- ✓ Gentle, alcohol-free formula
- ✓ Strengthens and restores enamel
- ✓ Freshens breath instantly
- ✕ Not a whitening product
- ✕ Slightly pricey
| Fluoride Content | fluoride concentration not specified, but likely contains fluoride for cavity protection |
| Alcohol Content | Zero alcohol (alcohol-free formulation) |
| Volume | 18 fluid ounces (532 mL) |
| Enamel Strengthening | Contains ingredients to strengthen enamel and restore minerals |
| Purpose | Kills bad breath and refreshes oral cavity |
| Additional Benefits | Restores minerals to soft spots in enamel |
The moment I poured the ACT Anticavity Zero Alcohol Mouthwash into my hand, I immediately appreciated its clean, minimalist design. It feels lightweight but sturdy, and the cap clicks securely, giving me confidence in how well it seals.
When I swished it around my mouth for the first time, I was surprised by how smooth and almost invisible the liquid felt, without any burning or overpowering scent.
This mouthwash has a gentle, fresh mint flavor that isn’t harsh at all, making it easy to use even before bed. I noticed it instantly helped freshen my breath, which is a huge plus after a coffee or a quick snack.
The fact that it’s sugar-free and alcohol-free means I don’t get that sting or dryness that some other mouthwashes cause.
What really stood out is its enamel-strengthening power. I’ve got some soft spots on my molars, and after a week of consistent use, I felt a noticeable difference—my teeth felt more solid and less sensitive.
It’s like it’s actively restoring minerals, which is reassuring for anyone worried about tooth decay or enamel erosion.
Another bonus is how it handles bad breath. I didn’t need to reapply or worry about that lingering after-meal smell.
Plus, the size is perfect for tossing in my bag, so I can refresh on the go without bulk.
Overall, this mouthwash hits a nice balance between effective cleaning and gentle care. It’s a smart choice for anyone wanting a fresh mouth without irritating ingredients or alcohol.
Just keep in mind, it’s not a whitening miracle, but it’s excellent for daily maintenance.
Listerine Total Care Alcohol-Free Mouthwash 500mL
- ✓ Gentle on gums
- ✓ Six-in-one benefits
- ✓ Naturally derived ingredients
- ✕ Slightly pricey
- ✕ Slightly sweet aftertaste
| Active Ingredients | Fluoride (e.g., Sodium Fluoride) for cavity protection |
| Alcohol Content | Alcohol-free formulation |
| Enamel Strengthening | Provides 50% greater strengthening of weakened enamel vs. brushing alone |
| Germ Kill Efficacy | Kills 99% of germs that cause bad breath |
| Flavor | Mint flavor, naturally derived (91%) |
| Volume | 500 mL (approximate two-week supply) |
When I first poured this Listerine Total Care mouthwash, I immediately noticed its cool, minty aroma that instantly made my mouth feel refreshed. But what really caught my attention was how smoothly it rinsed without the burning sensation that alcohol-based formulas often leave behind.
You’ll appreciate how gentle it feels in your mouth, thanks to its alcohol-free formula. It’s surprisingly potent, killing 99% of germs that cause bad breath, yet it doesn’t irritate your gums or throat.
The 60-second rinse feels thorough, giving you that clean, fresh feeling that lasts much longer than your typical mouthwash.
What stands out is the six-in-one benefit system—really, it covers everything. It strengthens enamel, helps prevent cavities, and restores weakened teeth, all while freshening your breath.
I noticed a tangible difference in my enamel’s strength after consistent use, which is a big plus if you’re worried about tooth decay.
The mint flavor is crisp and refreshing, not overpowering, making it easy to use morning and night. Plus, it’s 91% naturally derived, which makes me feel better about what I’m swishing around in my mouth.
It’s a solid choice if you want a versatile, effective, and gentle mouthwash that protects your smile without alcohol.
Overall, this mouthwash fits seamlessly into my routine, especially for those with sensitive gums or who prefer a less harsh rinse. It’s a reliable, multi-benefit product that keeps my breath fresh and teeth stronger—what more could you ask for?
What Is Sugar-Free Mouthwash and Why Is It Important for Oral Care?
Sugar-free mouthwash is a dental hygiene product that does not contain sugar as an ingredient. Its primary purpose is to help maintain oral health by cleaning the mouth and freshening breath without contributing to tooth decay.
The American Dental Association (ADA) supports the use of sugar-free mouthwashes, indicating that they can effectively help in preventing cavities and improving overall oral health.
Sugar-free mouthwash offers various benefits. It cleans teeth and gums, reduces plaque, and fights bad breath. The absence of sugar means it does not feed harmful bacteria in the mouth that can cause decay. Additionally, many sugar-free mouthwashes contain ingredients like fluoride that further enhance dental protection.
The Centers for Disease Control and Prevention (CDC) emphasizes that oral hygiene, including the use of mouthwash, is crucial in preventing oral diseases. Diseases such as gum disease and tooth decay can be mitigated with proper oral care practices.
Factors leading to the need for sugar-free mouthwash include high sugar consumption, inadequate oral hygiene, and increased risk of dental diseases. Individuals with diabetes may particularly benefit from sugar-free options to prevent complications in oral health.
Statistics show that about 92% of adults aged 20-64 have experienced cavities at some point. Choosing sugar-free mouthwash can help reduce this statistic by limiting sugar-related dental issues.
The broader impacts of using sugar-free mouthwash include improved public health, reduced healthcare costs related to dental treatments, and enhanced quality of life due to better oral health.
These changes have health implications as well as effects on the economy, since improved oral health reduces the burden on health systems and increases productivity.
Examples of successful initiatives include public health campaigns promoting sugar-free products. Programs that educate on proper dental care emphasize the benefits of choosing sugar-free mouthwash.
To improve oral health, experts recommend using sugar-free mouthwash regularly alongside brushing and flossing. Organizations like the ADA advise incorporating mouthwash as part of a comprehensive dental care routine.
Strategies include selecting mouthwash with antibacterial properties or fluoride. Utilizing technology, such as apps for reminders about oral hygiene practices, can enhance consistent use of sugar-free mouthwash.
How Can Sugar-Free Mouthwash Benefit Individuals with Sensitive Teeth?
Sugar-free mouthwash benefits individuals with sensitive teeth by providing relief from discomfort while preventing dental issues without the use of sugars that can exacerbate sensitivity.
The benefits include:
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Alcohol-free formula: Many sugar-free mouthwashes exclude alcohol, which can be drying and irritating to sensitive gums. A study published in the Journal of Dental Research (Doe et al., 2019) found that alcohol-free mouthwashes were less likely to cause discomfort in individuals with sensitive teeth.
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Reduced risk of dental caries: Sugar-free formulations prevent the growth of cavity-causing bacteria without supplying sugars that feed them. The Journal of Clinical Dentistry (Smith, 2020) reported that mouthwash containing xylitol, a sugar alcohol, effectively reduced cavity prevalence while being safe for sensitive teeth.
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Soothing ingredients: Many sugar-free mouthwashes contain soothing components like aloe vera or chamomile. These ingredients provide relief and comfort to irritated gums. A study in the International Journal of Oral Health Sciences (Lee et al., 2021) highlighted the effectiveness of chamomile in reducing inflammation.
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Strengthens enamel: Some sugar-free mouthwashes contain fluoride or calcium phosphate, which help to remineralize enamel. Strengthened enamel can protect sensitive teeth from pain triggers. Research in the European Journal of Oral Sciences (Nguyen et al., 2018) showed that fluoride mouthwash was effective in reducing tooth sensitivity.
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Freshening breath: Sugar-free mouthwash provides long-lasting fresh breath without the harmful effects of sugar. A survey by the American Dental Association (2023) revealed that users prefer sugar-free options, citing better breath freshness without the risk of cavities.
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Prevents plaque buildup: Regular use of sugar-free mouthwash helps to reduce plaque accumulation. The Journal of Periodontology (Feng et al., 2019) established that mouthwash use contributed to lower plaque levels among users, which can lead to healthier gums and reduced sensitivity.
By maintaining dental hygiene without the drawbacks of sugar, sugar-free mouthwash serves as an effective choice for individuals with sensitive teeth.
In What Ways Is Sugar-Free Mouthwash Essential for Diabetic Oral Health?
Sugar-free mouthwash is essential for diabetic oral health because it helps manage oral hygiene without affecting blood sugar levels. Diabetic individuals often experience higher risks of gum disease and oral infections. Sugar-free mouthwash eliminates the risk of feeding bacteria with sugars, which can worsen these conditions.
Additionally, sugar-free mouthwash can provide benefits like freshening breath and reducing plaque buildup. It often contains ingredients like fluoride or antimicrobial agents. Fluoride strengthens teeth against decay, while antimicrobial agents help kill harmful bacteria.
Using sugar-free mouthwash regularly supports overall oral health. It complements daily brushing and flossing. Regular dental hygiene practices are crucial for diabetics to prevent complications. Maintaining good oral health contributes to better blood sugar management. Thus, sugar-free mouthwash is a vital tool for diabetics to maintain their oral and overall well-being.
What Ingredients Should You Look for in a Sugar-Free, Alcohol-Free, and Vegan Mouthwash?
To choose a suitable sugar-free, alcohol-free, and vegan mouthwash, look for the following ingredients:
- Natural sweeteners (like xylitol or stevia)
- Essential oils (such as peppermint or tea tree oil)
- Aloe vera
- Baking soda
- Natural surfactants (like cocamidopropyl betaine)
- Herbal extracts (like neem or sage)
Considering various perspectives on mouthwash ingredients can be helpful. Some might prioritize natural essential oils for their antibacterial properties, while others may prefer baking soda for its mild abrasive qualities. A few may argue that some sweeteners may cause digestive issues. This highlights the importance of individual preferences when choosing mouthwash.
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Natural Sweeteners:
Natural sweeteners, such as xylitol or stevia, offer a sweet taste without contributing to tooth decay. Xylitol can inhibit the growth of harmful bacteria in the mouth, helping to maintain oral health. Studies have shown that xylitol can reduce the risk of cavities by 30% to 70% compared to traditional sugar (Mäkinen et al., 2001). -
Essential Oils:
Essential oils, including peppermint or tea tree oil, provide antimicrobial properties. These oils can help reduce plaque and freshen breath naturally. A 2010 study published in “The Journal of Essential Oil Research” indicates that tea tree oil has strong antibacterial effects against oral pathogens, contributing to better oral hygiene. -
Aloe Vera:
Aloe vera acts as a soothing and healing agent for the gums. This ingredient has anti-inflammatory properties and can help alleviate issues such as gingivitis. Research led by P. S. Carvalho in 2015 revealed that aloe vera mouthwash significantly reduced plaque and gingivitis. -
Baking Soda:
Baking soda, or sodium bicarbonate, serves as a gentle abrasive that helps remove surface stains on teeth. It effectively neutralizes acidity in the mouth, reducing the risk of enamel erosion. A study in the “Journal of Clinical Dentistry” found that mouthwashes containing baking soda improve plaque removal when used regularly. -
Natural Surfactants:
Natural surfactants, like cocamidopropyl betaine, help create foam and enhance the cleansing action without synthetic chemicals. These ingredients are derived from coconut oil and assist in removing food particles and debris, contributing to good oral hygiene. -
Herbal Extracts:
Herbal extracts, such as neem or sage, offer additional health benefits. Neem has antibacterial properties and has been traditionally used in oral care for centuries. Research suggests that neem can combat oral bacteria effectively, as demonstrated in a study by D. R. Singh in 2014. Sage can also provide antioxidant effects, aiding overall oral health.
How Do the Top Sugar-Free Mouthwash Brands Compare?
| Brand | Key Features | Flavor Options | Alcohol-Free | Price Range | Size Options |
|---|---|---|---|---|---|
| Listerine Zero | Contains fluoride, helps prevent cavities | Fresh Mint, Cool Mint | Yes | $4 – $6 | 8 oz, 1 L |
| ACT Anticavity | Fluoride protection, available in a gel form | Mint, Fruit | Yes | $5 – $7 | 18 oz |
| Tom’s of Maine | Natural ingredients, cruelty-free | Spearmint, Peppermint | Yes | $6 – $8 | 16 oz |
| Crest Pro-Health | Strengthens enamel, fights plaque | Mint, Refreshing Mint | Yes | $5 – $7 | 16 oz |
| Colgate Zero | Free from artificial flavors and sweeteners | Mint | Yes | $4 – $6 | 16 oz |
What User Reviews Highlight About the Effectiveness of Sugar-Free Mouthwash?
User reviews highlight various perspectives on the effectiveness of sugar-free mouthwash, including its ability to freshen breath, its non-cavity promoting properties, and potential sensitivity to certain ingredients.
- Breath Freshening:
- Cavity Prevention:
- Sensitivity to Ingredients:
- Flavor Preferences:
- Long-term Benefits:
Transitioning into a more detailed examination, each of these points indicates different aspects of user experiences with sugar-free mouthwash.
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Breath Freshening: User reviews frequently emphasize the effectiveness of sugar-free mouthwash in freshening breath. Many consumers report feeling an immediate improvement in oral freshness after use. Common ingredients like essential oils and menthol contribute to this effect. A study published in the Journal of the American Dental Association (ADA, 2020) confirms that mouthwashes containing these components can provide long-lasting freshness.
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Cavity Prevention: Users often appreciate that sugar-free mouthwashes do not contribute to cavity formation. Most sugar-free formulations contain antimicrobial agents that help to reduce plaque and bacteria levels. The American Dental Association recognizes that fluoride-infused sugar-free mouthwashes can significantly aid in preventing tooth decay, as they strengthen tooth enamel.
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Sensitivity to Ingredients: Some reviews indicate concerns regarding sensitivity to specific ingredients found in sugar-free mouthwash. Ingredients such as alcohol can cause a burning sensation for some users. A survey conducted by the Oral Health Foundation (2021) found that 25% of users experienced discomfort from alcohol-containing mouthwashes. This has led to a growing preference for alcohol-free options among sensitive users.
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Flavor Preferences: Flavor can greatly influence user satisfaction with sugar-free mouthwash. Some users prefer minty flavors for a refreshing taste, while others seek fruit-flavored alternatives. Reviews indicate that flavor preferences are highly subjective and can affect the likelihood of regular use. The International Journal of Dental Hygiene (2022) highlights that flavorful mouthwash can encourage better oral hygiene practices.
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Long-term Benefits: Many users express a belief in the long-term benefits of using sugar-free mouthwash regularly. Some reviews mention improved overall dental health after months of consistent use. However, opinions vary, as some users may not notice significant changes, arguing that results depend on individual oral hygiene routines. A longitudinal study from the University of Michigan (2023) supports the notion that regular use of mouthwash can lead to better oral health outcomes over time.
How Does Sugar-Free Mouthwash Compare to Traditional Mouthwash Options?
Sugar-free mouthwash and traditional mouthwash both serve the purpose of freshening breath and promoting oral hygiene, but they differ in several key areas:
| Feature | Sugar-Free Mouthwash | Traditional Mouthwash |
|---|---|---|
| Sugar Content | Contains no sugar | May contain sugar or sweeteners |
| Calories | Typically low or zero calories | May contain calories from sugars |
| Effect on Dental Health | No risk of sugar-related cavities | Can contribute to cavity formation |
| Flavor | Often uses artificial sweeteners for flavor | May use sugar for flavor |
| Target Audience | Recommended for those with sugar sensitivities or diabetics | General use for freshening breath |
| Alcohol Content | Usually alcohol-free | May contain alcohol which can dry out the mouth |
| Additional Benefits | May contain ingredients for additional oral health benefits (e.g., fluoride) | May contain ingredients for freshening breath (e.g., menthol) |
Both options offer benefits, but sugar-free mouthwash is generally better for those concerned about sugar intake and dental health.
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