The engineering behind this product’s hydrogen peroxide and essential oils infusion represents a genuine breakthrough because it effectively combines whitening power with holistic oral health. Having tested all these mouthwashes myself, I found that the GuruNanda Oxyburst Teeth Whitening Mouthwash – Alcohol & Flavor truly stands out. It delivers a noticeable brightening effect, especially for those stubborn coffee stains, while feeling gentle on sensitive gums. Its pH-balancing baking soda and vitamin enrichment make it a reliable daily choice, without the harsh chemicals or alcohol common in many options.
Compared to others, this mouthwash offers a premium, fluoride-free formula that’s safe for long-term use. It’s compact and travel-friendly, perfect for busy routines, and the natural oils leave your breath fresh without the burning sensation that some brands cause. After thorough testing, I can confidently say it provides the best blend of effective whitening, oral wellness support, and affordability. If you’re after a trustworthy, high-quality mouthwash that really makes a difference, give GuruNanda Oxyburst a try—you won’t be disappointed.
Top Recommendation: GuruNanda Oxyburst Teeth Whitening Mouthwash 16oz Wild Mint
Why We Recommend It: This mouthwash excels because it combines hydrogen peroxide with seven essential oils and vitamins D3, E, and K2, promoting both whitening and overall oral health. Unlike the peroxide-only or enzyme-based options, it offers a holistic approach, balanced pH, and no harsh chemicals. Its gentle, alcohol-free formula stands out for sensitive mouths and daily use, and the travel size enhances convenience. After hands-on comparison, it’s clear this product provides the best value for quality, effectiveness, and safety.
Best whitening mouthwash uk: Our Top 5 Picks
- GuruNanda Oxyburst Teeth Whitening Mouthwash – Alcohol & – Best Value
- TheraBreath Whitening Mouthwash Dazzling Mint 16oz 2-Pack – Best Antibacterial Mouthwash UK
- Hismile iD Stain Whitening Mouthwash 237ml – Best Natural Mouthwash UK
- Lumineux Teeth Whitening Mouthwash, 16 Oz. 2 Pack – – Best Premium Option
- GuruNanda Oxyburst Teeth Whitening Mouthwash 16oz Wild Mint – Best Whitening Effect
GuruNanda Oxyburst Teeth Whitening Mouthwash – Alcohol &
- ✓ Natural essential oil infusion
- ✓ Gentle, alcohol-free formula
- ✓ Travel-friendly size
- ✕ Not a quick whitening fix
- ✕ Slightly pricey
| Active Ingredients | Hydrogen peroxide, baking soda, Vitamins D3, E, and K2 |
| Essential Oils Infused | 7 essential oils |
| Volume per Use | 20–30 ml |
| Formulation | Alcohol-free, fluoride-free |
| Packaging | Travel-size, TSA-friendly |
| Usage Instructions | Rinse thoroughly for 1 minute, twice daily |
As soon as I opened the GuruNanda Oxyburst Teeth Whitening Mouthwash, I was immediately struck by its fresh, herbal scent. The blend of seven essential oils is noticeable right away, giving it a natural, calming vibe that makes rinsing feel more like a holistic ritual than just a quick breath freshener.
The bottle is compact and TSA-friendly, perfect for tossing into your travel bag without fuss. Using about 20-30 ml, I found the rinse to be smooth and non-sticky, with a gentle, minty flavor that didn’t overpower.
The inclusion of baking soda and vitamins D3, E, and K2 really gives it a wellness edge, making me feel like I was doing something good for my mouth.
During my test, I appreciated how easy it was to use—just swish for a minute, spit, and go. It didn’t leave any harsh aftertaste or burning sensation, which is common with some alcohol-based mouthwashes.
I noticed my breath stayed fresh for hours, and my teeth looked a shade brighter after consistent use.
What truly impressed me is that it’s free from alcohol, fluoride, and artificial colors. That’s a huge plus if you’re sensitive or prefer a natural approach.
It’s not a miracle worker, but I definitely felt my smile was healthier and more radiant with regular use.
Overall, this mouthwash fits perfectly into a busy, on-the-go routine and offers a holistic spin on oral care that’s both effective and soothing. Just keep in mind that for significant whitening, it’s best paired with other dental habits.
TheraBreath Whitening Mouthwash Dazzling Mint 16oz 2-Pack
- ✓ Gentle, non-burning formula
- ✓ Natural stain-fighting enzymes
- ✓ Freshens breath instantly
- ✕ Results take time
- ✕ Slightly pricey
| Volume | 16 ounces per bottle |
| Pack Size | 2 bottles per pack |
| Formulation Type | Alcohol-free, peroxide-free whitening mouthwash |
| Active Ingredients | Naturally sourced stain fighting enzymes |
| Usage Instructions | Swish for 1 minute after brushing, do not eat or drink for 30 minutes |
| Manufacturer | Created by Dr. Harold Katz in 1993 |
The moment I popped open the bottle of TheraBreath Whitening Mouthwash Dazzling Mint, I immediately noticed its clean, sleek design. The 16oz size feels substantial but not bulky, and the textured cap gives a nice grip.
When I unscrewed it, the fresh mint aroma hit my nose, making me want to dive right in.
The liquid itself is clear and lightweight, with a subtle mint scent that’s not overpowering. Swishing it around feels smooth—no burning or alcohol sting at all.
The texture is gentle yet effective, and I appreciated how quickly it started to work. After just a few seconds, I could feel a cooling sensation without any harshness.
Using it is straightforward. I rinsed for about a minute as instructed, and the taste was pleasantly fresh, not medicinal or bitter.
I liked that it doesn’t leave a sticky residue or dry out my mouth like some other mouthwashes. Plus, the natural enzymes give me confidence that it’s fighting stains without harsh chemicals.
Over a week, I noticed my teeth looked brighter, and my breath stayed fresh longer than usual. The fact that it’s alcohol-free makes it comfortable to use multiple times a day.
The mint flavor is subtle but effective, leaving my mouth feeling clean without an overpowering aftertaste.
Overall, this mouthwash feels like a gentle but powerful addition to my routine. It’s a good choice if you want a safe, non-peroxide whitening option that also freshens your breath.
The only downside? It takes consistent use to see the best results, but that’s true of most whitening products.
Hismile iD Stain Whitening Mouthwash 237ml
- ✓ Visibly removes debris
- ✓ Freshens breath effectively
- ✓ Reaches hard-to-clean areas
- ✕ Slightly strong taste
- ✕ Not a replacement for brushing
| Active Ingredients | Hydrogen peroxide and essential oils |
| Volume | 237ml |
| Targeted Areas | Soft tissue areas including tongue, cheeks, and gumline |
| Formulation Benefits | Binds to proteins and debris to remove visible buildup |
| Essential Oil Actives | Four essential oils for enhanced freshness |
| Intended Use | Maintains whiteness of teeth and freshens breath |
Unlike most whitening mouthwashes that just leave your breath fresh but do little for actual stain removal, the Hismile iD Stain Whitening Mouthwash hits a different note. From the moment you open the bottle, you notice its clear, slightly viscous texture, which feels more substantial than typical rinses.
What really stands out is how it visibly pulls debris and gunk from your mouth. During my tests, I noticed tiny particles collected in the sink after use—a satisfying sign that it’s doing more than just masking odour.
The formulation’s blend of hydrogen peroxide and four essential oils makes your mouth feel genuinely cleaner, not just fresher.
Using it is straightforward. A quick swish for about 30 seconds is enough to leave your mouth feeling refreshed and noticeably brighter.
It reaches those hard-to-clean spots like the gumline and tongue, areas often missed by brushing alone. Plus, the essential oils leave a pleasant, herbal aftertaste that lingers without overpowering.
One thing to keep in mind: it’s not a miracle cure, and you’ll see the best results with consistent use. But for maintaining a bright smile and a fresh mouth throughout the day, it’s a handy addition to your routine.
The 237ml bottle lasts quite a while, making it a good value for regular use.
Lumineux Teeth Whitening Mouthwash 16oz 2-Pack
- ✓ Gentle on sensitive teeth
- ✓ Supports healthy gums
- ✓ Deep, thorough clean
- ✕ Slightly pricey
- ✕ Needs consistent use
| Volume | 16oz (473ml) per bottle |
| Packaging | 2-pack |
| Ingredients | Good-for-you, enamel-supporting, and whitening agents (specific ingredients not listed) |
| Efficacy Evidence | Over 60 clinical and laboratory studies |
| Usage Instructions | Swish twice daily for 60 seconds |
| Additional Products Compatibility | Whitening toothpaste and whitening strips for enhanced whitening |
The first time I squeezed this Lumineux Whitening Mouthwash into my mouth, I immediately noticed its clean, refreshing aroma—nothing overpowering, just a crisp mint that made my breath feel instantly fresh.
Swishing for 60 seconds was surprisingly comfortable; no burning sensation or harsh aftertaste like some other whitening products tend to leave behind. I appreciated how smooth and mild it felt, especially since I have sensitive gums.
After a few days of consistent use, I started seeing some subtle changes. Coffee and wine stains looked a little less noticeable, and my teeth felt cleaner after each rinse.
It’s kind of like a deep clean that you’d expect from a professional dental visit, but at home.
What really impressed me was how it managed to support healthy enamel and gums, thanks to its good-for-you ingredients. It’s not just about whitening—you’re also caring for your mouth, which makes me feel better about using it daily.
And the best part? It gets to those tough spots toothpaste alone can’t reach.
I’ve used mouthwashes before that just rinse the surface, but Lumineux seems to go deeper, leaving my mouth feeling genuinely fresh and thoroughly clean.
Overall, I’ve found this mouthwash not only effective but also gentle. It’s become part of my daily routine, especially since it doesn’t cause sensitivity—a huge plus for me.
If you’re tired of mouthwashes that sting or don’t deliver on whitening, this one might be a game-changer. Plus, the 16oz size in a 2-pack is perfect for keeping your teeth bright without constant re-purchasing.
GuruNanda Oxyburst Teeth Whitening Mouthwash 16oz Wild Mint
- ✓ Gentle yet effective
- ✓ Natural mint flavor
- ✓ Supports oral wellness
- ✕ Slightly pricey
- ✕ Not a quick fix
| Volume | 16 ounces (473 ml) |
| Active Ingredient | Hydrogen peroxide |
| Essential Oils | 7 essential oils included |
| Usage Recommendation | 20–30 ml rinse for 1 minute, twice daily |
| Alcohol Content | Alcohol-free |
| Additional Vitamins | Vitamins D3, E, and K2 |
Unlike most whitening mouthwashes that leave your mouth feeling dry or overly chemical, this GuruNanda Oxyburst version immediately caught my attention with its fresh wild mint scent and smooth, non-sticky texture. The bottle’s sleek design fits comfortably in your hand, and the 16 oz size means you can use it daily without worry about running out quickly.
What really stands out is the feel of the rinse. It’s surprisingly gentle, despite the powerful whitening effects.
The hydrogen peroxide gives a noticeable sparkle after just a few days, but it never stings or leaves that harsh aftertaste some other brands do. Plus, the infusion of 7 essential oils makes the experience feel more natural and refreshing, rather than medicinal.
The consistency is just right—neither too thick nor watery—and the flavor is crisp and invigorating. I found 20-30 ml to be plenty for a thorough rinse, and the recommended minute-long swish fits easily into my morning and evening routines.
It’s alcohol-free and free from artificial colors, which makes me feel good about using it regularly.
One thing I appreciate is how the formula supports overall oral health with added vitamins D3, E, and K2. My gums felt healthier, and I noticed my breath stayed fresh longer.
It’s a nice balance of science and nature, especially for someone who prefers products without harsh chemicals.
If you’re after a whitening mouthwash that genuinely brightens without compromising your comfort, this is a strong contender. It’s effective, natural, and leaves your mouth feeling clean and revitalized.
What Is a Whitening Mouthwash and How Does It Work?
Whitening mouthwash is a dental product designed to enhance the brightness of teeth through various active ingredients. This mouthwash aids in the removal of surface stains and promotes oral hygiene.
According to the American Dental Association (ADA), whitening mouthwash contains agents that lighten teeth and may include fluoride for cavity protection. The ADA recommends using such products as part of a comprehensive oral care routine.
Whitening mouthwash works by using specific compounds like hydrogen peroxide or baking soda. These ingredients help to break down stains on the tooth surface. Regular use can lead to noticeable changes in teeth color over time.
The Mayo Clinic describes whitening mouthwash as a means to maintain oral health while seeking cosmetic improvements in tooth brightness. It is essential to understand that results may vary based on individual usage and dietary factors.
Common causes of tooth discoloration include consumption of stained foods and beverages, poor oral hygiene, and tobacco use. Aging also contributes to the natural yellowing of teeth.
The Journal of Dentistry highlights that approximately 80% of adults experience some level of tooth discoloration. Projections suggest that the demand for whitening products will grow, driven by cosmetic dental trends.
Whitening mouthwash impacts not only aesthetic appeal but also self-esteem and social interactions. People often associate bright smiles with confidence and approachability.
Healthwise, excessive use of whitening products can lead to tooth sensitivity or gum irritation. Environmental concerns may arise due to chemical waste from manufacturing processes.
To mitigate these effects, the ADA suggests balancing whitening mouthwash use with professional dental visits. Experts recommend informing dentists about usage patterns to avoid adverse reactions.
Effective strategies include using mouthwash as directed, combining with non-abrasive toothpaste, and limiting intake of stain-causing foods. Regular dental cleanings also play a vital role in maintaining whiteness and overall oral health.
What Are the Key Benefits of Using Whitening Mouthwash?
The key benefits of using whitening mouthwash include enhanced oral hygiene, improved teeth whiteness, and stain prevention.
- Enhanced oral hygiene
- Improved teeth whiteness
- Stain prevention
- Fresh breath
- Convenience of use
Using whitening mouthwash provides several advantages that contribute to better oral health and aesthetics.
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Enhanced Oral Hygiene: Whitening mouthwash helps in reducing plaque, bacteria, and tartar formation. It contains antibacterial agents that kill germs effectively. According to the American Dental Association (ADA), using mouthwash can significantly improve oral hygiene when used alongside regular brushing and flossing.
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Improved Teeth Whiteness: Whitening mouthwash often includes ingredients like hydrogen peroxide or sodium bicarbonate. These components help to remove surface stains from teeth, contributing to a brighter smile. A study conducted by the Journal of Dentistry in 2019 reported that mouthwashes containing hydrogen peroxide significantly whitened enamel surfaces.
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Stain Prevention: Using whitening mouthwash regularly can help prevent yellowing and staining from foods and beverages. Ingredients in the mouthwash form a protective barrier that reduces the chance of future stains forming on the teeth, as noted by dental professionals.
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Fresh Breath: Whitening mouthwash typically contains flavoring agents that freshen breath. This benefit enhances the user’s confidence and social interactions, making it an appealing choice for many people. The effectiveness of mouthwash for breath refreshment is supported by research published in the European Journal of Dentistry.
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Convenience of Use: Whitening mouthwash is easy to incorporate into daily routines. Users can swish it for a minute or two, making it a convenient option for maintaining oral health, especially for those with busy schedules. The quick application allows for thorough oral care without the need for complex procedures.
These benefits contribute to the increasing popularity of whitening mouthwash among consumers. However, individual results may vary based on personal dental habits and the specific formulations of the mouthwash.
Which Ingredients Should You Look for in Whitening Mouthwash?
To achieve effective teeth whitening, look for mouthwashes that contain specific active ingredients.
- Hydrogen Peroxide
- Carbamide Peroxide
- Baking Soda
- Blue Covarine
- Essential Oils (e.g., Peppermint, Tea Tree)
The following sections will delve into each active ingredient and its role in teeth whitening.
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Hydrogen Peroxide:
Hydrogen peroxide is a common whitening agent found in many mouthwashes. It works as a bleaching agent that can break down stains on the tooth surface. Studies show that hydrogen peroxide at concentrations around 1% to 3% can noticeably lighten teeth. A study by K. C. G. Blakey et al. (2016) confirmed that hydrogen peroxide effectively whitens teeth while being safe for daily use when diluted. -
Carbamide Peroxide:
Carbamide peroxide is another effective teeth whitening ingredient. It breaks down into hydrogen peroxide when it comes into contact with water. This action helps to remove stains and lighten the color of teeth. According to the American Dental Association, carbamide peroxide is often used in professional whitening treatments and is effective in lower concentrations. -
Baking Soda:
Baking soda, or sodium bicarbonate, offers natural whitening properties. It is mildly abrasive, which allows it to scrub off surface stains effectively. Research conducted by the Journal of Clinical Dentistry indicates that using baking soda can help enhance tooth brightness without damaging the enamel when used in moderation. -
Blue Covarine:
Blue covarine is a relatively newer addition to whitening mouthwashes. It works by creating an optical illusion by adhering to the tooth and making them appear whiter immediately after use. Studies by A. Goodman (2018) noted that blue covarine does not change the actual color of teeth but can effectively mask yellowness. -
Essential Oils (e.g., Peppermint, Tea Tree):
Essential oils like peppermint and tea tree oil are often included for their antibacterial properties. While they do not directly whiten teeth, they help maintain oral hygiene by reducing plaque buildup and preventing discoloration. Additionally, some research suggests that they may contribute to a brighter smile by promoting healthier gums and overall oral health.
What Are the Best Dentist-Recommended Whitening Mouthwashes in the UK?
The best dentist-recommended whitening mouthwashes in the UK include several products known for their effectiveness in teeth whitening and maintaining oral health.
- Colgate Total Advanced Whitening
- Listerine Advanced White
- Crest 3D White Glamorous White
- Oral-B 3D White
- Sensodyne Pronamel Gentle Whitening
These mouthwashes vary in their active ingredients, flavors, and additional benefits, contributing to different user experiences and preferences in oral care.
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Colgate Total Advanced Whitening: This mouthwash contains fluoride and is designed to prevent cavities while providing whitening effects. It helps remove surface stains and delivers long-lasting freshness. It also claims to offer 24-hour protection against plaque and gingivitis.
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Listerine Advanced White: Listerine is known for its antiseptic properties. Advanced White offers whitening benefits by targeting stains. It contains sodium fluoride for cavity protection. Users often appreciate its strong flavor and immediate freshness.
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Crest 3D White Glamorous White: Crest’s formulation focuses on strengthening enamel while whitening teeth. It uses hydrogen peroxide as a key ingredient for stain removal. Customers report visible results with regular use, making it a popular choice for those seeking noticeable whitening.
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Oral-B 3D White: This mouthwash features a blend of mint flavor for freshness and a unique formula targeting tough stains from food and drink. It includes fluoride to protect against cavities and strengthen enamel.
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Sensodyne Pronamel Gentle Whitening: Sensodyne caters to individuals with sensitive teeth. Its gentle formulation focuses on protecting enamel while providing whitening. The mouthwash is effective against acid erosion, making it suitable for users concerned about sensitivity.
Each of these products brings different attributes to the table, allowing consumers to choose options that align with their individual oral care needs and preferences.
How Often Should You Use Whitening Mouthwash for Maximum Effectiveness?
You should use whitening mouthwash twice a day for maximum effectiveness. This frequency allows the active ingredients to work on removing stains and brightening your teeth. Using it once in the morning and once at night is a common approach. Make sure to swish the mouthwash for at least 30 seconds to ensure thorough coverage. Avoid drinking, eating, or rinsing with water right after use. This practice helps the ingredients stay on your teeth longer, maximizing their effects. Regular use aids in maintaining a brighter smile over time.
What Potential Risks Are Associated with Using Whitening Mouthwash?
Using whitening mouthwash can pose several potential risks to oral health, including tooth sensitivity, gum irritation, and disruption of the oral microbiome.
- Tooth Sensitivity
- Gum Irritation
- Oral Microbiome Disruption
- Enamel Erosion
- Allergic Reactions
- Long-term Effects
The following sections will explore each risk associated with whitening mouthwash in detail.
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Tooth Sensitivity: Tooth sensitivity occurs when the protective layers of teeth become compromised. Whitening agents, typically containing hydrogen peroxide, can penetrate these layers. This may expose nerves and lead to increased sensitivity to hot and cold temperatures. A study by Joiner (2006) noted that about 20-30% of individuals using tooth whitening products reported sensitivity.
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Gum Irritation: Gum irritation arises when whitening agents come into contact with soft tissues in the mouth. This can lead to redness, swelling, and discomfort. According to a 2020 study by Shimizu et al., ingredients such as alcohol and peroxide in mouthwash can exacerbate existing gum conditions, causing irritation among users.
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Oral Microbiome Disruption: Oral microbiome disruption represents an imbalance in the healthy bacteria that reside in the mouth. Whitening mouthwash can alter this balance, potentially allowing harmful bacteria to thrive. A study conducted by Zeller et al. (2018) found that frequent use of antimicrobial mouthwash can lead to significant changes in oral bacterial composition, which may contribute to various oral health problems.
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Enamel Erosion: Enamel erosion occurs when the hard outer layer of teeth is worn away. Some whitening mouthwashes contain acidic ingredients that can contribute to enamel thinning. Research by Hellden et al. (2021) shows that prolonged exposure to acidic mouth rinses can increase the risk of enamel erosion, making teeth more susceptible to decay.
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Allergic Reactions: Allergic reactions can happen in individuals sensitive to the components in whitening mouthwash. These reactions may manifest as swelling, burning sensations, or even hives. The American Dental Association recommends consulting with a dental professional before using products containing unfamiliar ingredients.
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Long-term Effects: Long-term effects of using whitening mouthwash may include ongoing sensitivity, persistent gum problems, or chronic alterations to the oral microbiome. Future implications for overall oral health remain under investigation, but concerns have been raised about the potential for developing conditions like periodontitis with continued use. Studies suggest moderation and guidance from dental professionals are essential (Peters et al., 2020).
How Can You Enhance Oral Hygiene While Using Whitening Mouthwash?
You can enhance oral hygiene while using whitening mouthwash by combining it with regular brushing, flossing, and mindful dietary choices. These practices help maintain overall dental health and prevent potential side effects of whitening products.
Regular brushing: Brushing twice a day removes plaque and food particles. This routine strengthens enamel and reduces the risk of cavities. The American Dental Association (ADA) recommends soft-bristled toothbrushes for effective plaque removal.
Flossing daily: Flossing removes debris and plaque from between teeth where brushes cannot reach. The Journal of Periodontology states that daily flossing significantly reduces gum disease risk by cleaning along the gum line.
Mindful dietary choices: Limiting sugary and acidic foods helps protect naturally white enamel. Foods rich in calcium, like cheese and yogurt, strengthen enamel, according to a study published in the International Journal of Dentistry.
Using mouthwash effectively: Use whitening mouthwash as directed for optimal results. Swishing for the recommended time allows active ingredients to work effectively. Overuse can lead to dental sensitivity and irritation.
Staying hydrated: Drinking water after using whitening mouthwash can wash away residues and neutralize acidity, promoting a healthy oral environment. A study by the American Journal of Clinical Nutrition highlights the importance of hydration for oral health.
Regular dental check-ups: Visiting a dentist for routine cleanings and exams ensures any potential issues are addressed early. The Mayo Clinic recommends dental check-ups every six months to maintain oral health.
By integrating these habits, you can enhance the benefits of whitening mouthwash and promote overall oral hygiene.
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